Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health
What is the Test Kitchen Guarantee?

Seafood Soup (Caldo de Mariscos)

Cooking Light
Seafood Soup (Caldo de Mariscos)
Becky Luigart-Stayner; Melanie J. Clarke and Jan Gautro
Edit Note

My Notes

(Only you will be able to view, print, and edit this Note)

Outstanding

A specialty of the Veracruz coast, this soup is similar to bouillabaisse. Seafood soup--in one variation or another, depending on the catch of the day--is found across Mexico, where it is commonly sold in markets as a hangover remedy. We used green-lipped mussels, but blue mussels will give you the same result.

Yield: 8 servings (serving size: 1 3/4 cups)

Ingredients

  • 3  poblano chiles
  • 1 1/2  teaspoons  aniseed
  • 1 1/2  teaspoons  cumin seeds
  • 2  tablespoons  vegetable oil
  • 1 1/2  cups  finely chopped onion
  • 4  garlic cloves, minced
  • 2  tablespoons  sugar
  • 1/2  teaspoon  salt
  • 4  (8-ounce) bottles clam juice
  • 2  jalapeño peppers, seeded and finely chopped
  • 1  (28-ounce) can fire-roasted crushed tomatoes, undrained (such as Muir Glen)
  • 1/4  cup  fresh lime juice
  • 2  (6-ounce) tilapia fillets, cut into 2-inch pieces
  • 1  pound  medium shrimp, peeled and deveined
  • 1  pound  mussels, scrubbed and debearded
  • 3/4  cup  minced fresh cilantro
  • 8  lime slices

Preparation

Preheat broiler.

Cut chiles in half; discard seeds and membranes. Place halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 5 minutes or until blackened. Place in a heavy-duty zip-top plastic bag, and seal. Let stand 15 minutes. Peel chiles; discard skins. Finely chop chiles.

Cook aniseed and cumin seeds in a saucepan over medium heat 1 minute or until toasted and fragrant. Place in a spice or coffee grinder, and process until finely ground.

Heat vegetable oil in a large Dutch oven over medium heat. Add chopped onion and minced garlic; cook 15 minutes or until onion is browned, stirring occasionally. Add the toasted ground spices; cook 1 minute. Add sugar, salt, clam juice, chopped jalapeño peppers, and fire-roasted crushed tomatoes; bring to a simmer. Cook 10 minutes, stirring occasionally. Add chopped poblano chiles, lime juice, tilapia, shrimp, and mussels; bring to a simmer. Cook 5 minutes or until shrimp are done and mussels open; discard any unopened shells. Stir in minced fresh cilantro, and serve with lime slices.

Nutritional Information

Calories:
253 (24% from fat)
Fat:
6.8g (sat 1.1g,mono 1.4g,poly 3g)
Protein:
29.5g
Carbohydrate:
19.8g
Fiber:
3.4g
Cholesterol:
126mg
Iron:
6.1mg
Sodium:
806mg
Calcium:
124mg
Lorrie Hulston Corvin, Cooking Light, OCTOBER 2004

Member Ratings and Reviews

5 stars
Texacaliutahgirl
I like this soup very much. My partner had never tried mussels before, and had only tried shrimp a few times in his life. He was impressed with the taste of the seafood as well as the spiciness of the soup. I love the cilantro garnish. It makes a huge difference. I made few adjustments- I did have to use diced tomatoes which have larger chunks, but we liked them. I also could not find the whole spices to roast, so I substituted ground spices. This soup makes a lovely presentation and is pretty simple to make.12/19/08

5 stars
sal from An Unknown Location(lawsonsh@gse.harvard.edu)
Outstanding! We excluded the mussels and I didn't have any aniseed so I substituted fennel. I used jumbo shrimp instead as well. Fabulous!12/06/07